Online Programs

The Cheer Doctor creates semi-custom online strength and conditioning programs for cheer teams and individual cheerleaders

Learn more about our online subscriptions for cheer teams and individuals below:

Online Cheer Team Program

Online Individual Program

Want 1:1 Online Coaching?

Work 1:1 directly with Dr. Maria, PT and former Ohio State and USA Cheerleaders to come up with a strength training plan designed around YOU and your goals!

1:1 Online Strength and Performance Coaching

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205 Intek Way, Unit 300, Westerville, OH 43082

614-827-3144

[email protected]

Monday - Friday: 7:00-7:00