Strength 4 Cheer Program
Scroll to the bottom to see a video of the inside of our app
Dr. Maria Wisman, Physical Therapist,
Former Ohio State and USA Cheerleader
Helping cheer teams go from good to GREAT
Key Features:
Athlete App: Easy-to-use platform to log progress, enter results, and track training.
Monthly Online Workouts: Three expert-designed workouts each week focused on injury prevention and performance.
Training for All Levels: Programs for every cheerleader—from beginner/bodyweight to advanced.
Role-Specific Programs: Specialized tracks for bases and flyers to improve team dynamics.
Exercise Video Library: Instructional videos included with every exercise.
Peak Performance Plans: Year-round programming to ensure athletes and teams peak for major competitions.
Direct Access to Maria: Message Maria through the app for guidance, support, or feedback.
Monthly Zoom Sessions: Interactive calls to answer questions and support athletes and teams.
Resource Vault: Access calls from dieticians, sports psychologists, college coaches, and more.
Coach Monitoring: Coaches can track team participation and run reports to ensure consistency.
Why Use Me?
Hi everyone! My name is Maria and I am a former Ohio State and USA Coed Cheerleader. I am now a Physical Therapist and Strength coach for cheerleaders. My workouts are designed to help you become a more well rounded athlete to help you prevent injury, improve your skills and reach your dreams! I want more teams to have access to the type of strength and conditioning resources that helped my skills soar as an athlete to the point where I was able to make the USA Cheer Team which is why I created the Strength 4 Cheer program! Book a free discovery call to talk with me more to see if your team would be a good fit for this program.
Other's results:
Still have questions? Schedule a free consultation with Maria before signing up for the Strength 4 Cheer App
Already know you want this program? Click below to fill out your information and someone from Maria's team will get back to you shortly.
From Inside the App:
GET IN TOUCH
205 Intek Way, Unit 300, Westerville, OH 43082
614-827-3144
Monday - Friday: 7:00-7:00
Copyright © 2021 - The Cheer Doctor| Terms of Use | Privacy Policy