PERSONALIZED ATHLETE MEMBERSHIP
Your training. Your goals. Your program.
Get a strength & conditioning program built specifically for you, your cheer position, your goals, and your season.
WHAT'S INCLUDED
🏋️INDIVIDUALIZED PROGRAMMING
A training program designed specifically around your goals, experience, and needs.
📱 YOUR PROGRAM IN THE APP
Access your workouts, exercise demonstrations, progress tracking, and training history through the app.
🔄 1-1 Monthly Visit
Revisit with Dr. Maria, PT 1-1 every month to review your progress and update your program.
💬 COACHING & SUPPORT
Have questions about your training? You can communicate directly with The Cheer Doctor throughout your program.
📈 PROGRESS TRACKING
Track your strength and performance so you can see your progress over time.
WHO IS THIS FOR?
Personalized training is for the cheerleader who:
✓ Has specific performance goals
✓ Wants to get stronger but doesn't know exactly how to train
✓ Wants training built around their position and needs
✓ Has struggled with generic workout programs
✓ Wants more individual attention and accountability
✓ Is serious about improving their athletic performance
Your Coach:
DR. MARIA WISMAN, PT
Doctor of Physical Therapy • Strength & Conditioning Coach • Former Collegiate Cheerleader
I've spent years as both a cheerleader and a coach — and I created The Cheer Doctor to give cheerleaders the strength & conditioning resources I wish I had as an athlete.
Your cheer training shouldn't stop at the mat.
Let's build the athlete behind the skills.
READY FOR A PROGRAM BUILT AROUND YOU?