Personalized Online Program
Work 1-1 with The Cheer Doctor to create a workout program designed for you and your goals!
Consider signing up if you want to:
1. Feel stronger and more confident in your skills
2. Feel more explosive and powerful with dead-mat tumbling
3. Feel more stable in your stunts as a flyer OR base
4. Jump HIGHER
5. Get to the NEXT LEVEL
6. Reduce your injury risk
45 minute 1-1 zoom cheer doctor evaluation and movement testing with former USA and Ohio State Cheerleader Dr. Maria, PT.
Includes 1 month of training app access (videos and progress tracking included) to your personalized workout plan created based off your assessment. Workouts are designed around your schedule with your goals and equipment availability in mind
Weekly check ins with Maria to hold you accountable
App access includes a Cheer Doctor Resource Vault with recorded meeting with experts in the Cheer Industry (college coaches, dietitians, sport psychologists, etc)
$300 per month